Google+ Authentic Parenting: Pregnancy Nutrition: Your Questions Answered

Tuesday, March 18, 2014

Pregnancy Nutrition: Your Questions Answered


Nutrition in pregnancy is really important, you need to take extra care of yourself as you go on this
physically and mentally challenging endeavour, but you're also building a human being with the nutrients you provide.
Pregnancy is often a time where insufficiencies show their ugly head, and if not dealed with swiftly, they can cause discomfort to even major ailments and complications.

It is said that many of the discomforts that pregnancy holds are in fact caused by lacks of certain vitamins and minerals.

I brought together a big set of links on nutrition in pregnancy, setting you off to a wonderful experience and your baby for a healthy start in life.

Focus on Foods

Whole Food Protein Sources for pregnancy on Kitchen Stewardship
35 Healthy Homemade Snacks For Pregnancy
20 Pregnancy Power Foods
Powerhouse Pregnancy Foods Your Doctor Probably Forgot to Mention on The Provision Room
Juices for Healthier Pregnancy and Breastfeeding on Toby and Roo

Focus on Nutrients

Maintaining Proper Iron Levels During Pregnancy on The Humbled Homemaker
Red Raspberry Leaf - Natural Pregnancy Relief
Using Red Raspberry Leaf Tea During Pregnancy and Postpartum on The Humbled Homemaker
Should Pregnant Women eat Liver on Rooted Blessings
The Importance of Salt Intake During Pregnancy on Authentic Parenting
Iron Deficiency Anemia in Pregnancy on Vibrant Wanderings

Do you have a nutrition related pregnancy question? Ask them in the comments below, I'll get you an answer!



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